Emily Heleva-Ponaski

221st — 2014 Ironman

Event Category Date Points
2 Monday PIR Women 4/5 4/14 1
2 Monday PIR Women 4/5 4/21 1
5 Monday PIR Women 4/5 4/28 1
DNF Banana Belt Series: Banana Belt 1 Women 4/5 5/4 1
2 Monday PIR Women 4/5 5/5 1
51 Tuesday PIR Category 3/4 5/6 1
3 Banana Belt Series: Banana Belt 2 Women 4/5 5/10 1
1 Monday PIR Women 4/5 5/12 1
4 Fast Twitch Fridays Sprint E 5/16 1
5 Banana Belt Series: Banana Belt 3 Women 4/5 5/18 1
1 Monday PIR Women 4/5 5/19 1
2 Monday PIR Women 4/5 5/26 1
1 Monday PIR: May Series Standings Women 4/5 5/26 1
7 Fast Twitch Fridays Novice Men 5/30 1
5 Hammer Velo Criterium Women 4/5 5/31 1
8 Alpenrose Heartbreaker Senior Women 6/1 1
5 Alpenrose Heartbreaker Category 4/5 6/1 1
9 Mt. Tabor Series Women Category 4/5 6/4 1
9 Fast Twitch Fridays Novice Men 6/6 1
9 Montinore Road Race Women Category 3 6/8 1
5 Fast Twitch Fridays Novice Men 6/13 1
13 Mt. Tabor Series Senior Women 6/18 1
4 Alpenrose Thursday Series Women 6/19 1
5 Blue Ribbon Track Race Women 6/22 1
11 Mt. Tabor Series Senior Women 7/2 1
6 Alpenrose Thursday Series Women 7/3 1
18 St. Honoré Criterium Women 1/2/3 7/5 1
1 Alpenrose Thursday Series Women 7/10 1
11 Alpenrose Thursday Series Category 3/4 7/17 1
9 Alpenrose Velodrome Challenge Women Points Race 7/20 1
2 PDW Omnium Women 4/5 8/9 1
31

See all results for Emily Heleva-Ponaski or the Ironman.