Paul Long

Event Category Date
20 Cross Crusade Clydesdale 11/15
21 OBRA Cross Championships/Willamette Valley Cross Series Masters Men C 11/7
20 Willamette Valley Cross Series Masters Men C 10/24
22 Cross Crusade Clydesdale 10/18
27 Monday PIR: June Series Novice Men 6/29
23 Monday PIR: Series Standings Novice Men 6/22
14 Monday PIR: Series Standings Novice Men 6/8
8 Monday PIR Novice Men 6/8
29 Monday PIR Novice Masters Men 6/1
8 Monday PIR: May Series Novice Masters 5/25
5 Monday PIR Novice Men 5/18
18 Monday PIR Masters 3/4 5/11
5 Monday PIR Novice Men 5/4

213th — 2009 Overall BAR: 2009 Age Graded BAR: Masters Men 40-44

Event Category Date Points
775 Overall BAR Masters Men 1/1 80
80

1398th — 2009 Ironman

Event Category Date Points
5 Monday PIR Novice Men 5/4 1
18 Monday PIR Masters 3/4 5/11 1
5 Monday PIR Novice Men 5/18 1
29 Monday PIR Novice Masters Men 6/1 1
8 Monday PIR Novice Men 6/8 1
23 Monday PIR: Series Standings Novice Men 6/22 1
22 Cross Crusade Clydesdale 10/18 1
20 Willamette Valley Cross Series Masters Men C 10/24 1
21 OBRA Cross Championships/Willamette Valley Cross Series Masters Men C 11/7 1
20 Cross Crusade Clydesdale 11/15 1
10

775th — 2009 Overall BAR: Masters Men

Event Category Date Points
221 2009 Overall BAR: Road BAR Masters Men 1/1 80
80

221st — 2009 Overall BAR: 2009 Road BAR: Masters Men

Event Category Date Points
8 Monday PIR: May Series Novice Masters 5/25 11
11

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Portland, OR

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