'Cross Clinics in NW Portland: August 7, 14, 21

Seth Hosmer

2014-07-21

Just a reminder that Hosmer Chiropractic Health and Portland Bicycle Studio are leading 'cross clinics in August in NW Portland: the OBRA flyer is here: http://www.obra.org/flyers/2014/CX_Clinic_2014_v4.pdf

The seminars will focus on:
Barriers, Mounts, Dismounts, shouldering the bike
Handling off-camber sections, run ups
Race Starts
Strengthening, Mobility, Avoiding injury

All abilities are welcome.

Seth Hosmer, DC
hosmerchiropractic.com