Dan Grabski
John Belushi taught me everything I know about race nutrition. You want to
go for the chocolate donuts.
https://www.youtube.com/watch?v=nrythD3kkoA
Dan
On Mon, Oct 13, 2014 at 10:14 PM, David Rosen via OBRA
wrote:
> How is that any different than my pre and post race rituals now? I usually
> eat half a bag of powdered Donettes while on the trainer for warm up (sugar
> spikes are critical during the interval portion of the warmup), and then I
> finish off the bag as my recovery food post race.
>
>
>
> Mike- at least make it a challenge…..
>
>
>
> *From:* Mike Rosenfeld [mailto:rosenfeldma@gmail.com]
> *Sent:* Monday, October 13, 2014 7:55 PM
> *To:* David Rosen
> *Cc:* Eric Aldinger; OBRA
> *Subject:* Re: [OBRA Chat] Donut handups
>
>
>
> to get your call up in the Clyde's you have to eat half a
> dozen...race...then eat the other half dozen.
>
>
>
> On Mon, Oct 13, 2014 at 7:42 PM, David Rosen wrote:
>
> Do you think Voodoo donuts would be interested in sponsoring the series?
> Could be a good fit: "Cross Crusade Presented by Voodoo Donuts"....
>
>
>
> Sent from my Verizon 4G LTE Smartphone
>
>
>
> ----- Reply message -----
> From: "Mike Rosenfeld via OBRA"
> To: "Eric Aldinger"
> Cc: "obra"
> Subject: [OBRA Chat] Donut handups
> Date: Mon, Oct 13, 2014 7:17 PM
>
>
>
> I wish people would stop putting money in cans, bras, and various holding
> implements for us to grab while we whizz by (granted that is often the only
> money I make all season). I suggest they switch to donuts. Nothing to
> sticky, dry, or powdery. A lung full of powdered sugar would be crippling
> (not to mention the tell tale white powder around your mouth caught on
> camera as you cross the line). A nice cake donut with a soft to medium
> glaze would do perfectly..... perhaps a still warm apple glaze donut?
>
>
>
> On Mon, Oct 13, 2014 at 6:49 PM, Eric Aldinger via OBRA <
> obra@list.obra.org> wrote:
>
> It is double standards exactly like the "sharing the doughnut rule"
> that are killing OBRA. USAC bans all doughnut and we are not doing our
> racers any favors by accustoming them to a leisurely and disgusting
> doughnut hand up.
>
>
> On Mon, Oct 13, 2014 at 4:52 PM, joec--- via OBRA
> wrote:
> > Only if they failed to share the donut with the chief referee.
> >
> > Joe
> >
> >
> > On 2014-10-13 15:30, Bryan Smith via OBRA wrote:
> >>
> >> I am sure that free donut hand ups during the single speed race would
> >> be a violation of OBRA rules and the receivers of said donuts, called
> >> up or otherwise, may be be relegated or disqualified at the Chief
> >> Referee's discretion
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>
> --
> Eric Aldinger
>
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