Julie Browning
Registration is open for Breakaway Training's Indoor Cycling Class starting
November 7th, 2016.
The class will be 1:30 hr of instruction and starts with an off-the-bike
warm-up routine and ends with an off-the-bike cool down routine. These
routines follow ADAPT's principles of helping the body restore, develop and
maintain a balanced muscular and skeletal system. It's good stuff!
Class details:
Nov 7th - Dec 19th (7 weeks)
Monday night
6pm to 7:30pm
Location: Santiam Bicycles.
More info: http://www.breakawaytrainingonline.com/whatsnew1.htm
Thanks for reading,
-Julie
****************************************************************************
Julie Browning
Breakaway Training
~coaching for Cyclists and Triathletes
Email:
Julie@BreakawayTrainingOnline.com
Web: www.BreakawayTrainingOnline.com
Blog:
www.blog.BreakawayTrainingOnline.com
Phone: 503-913-1671
Facebook: Become a fan on
facebook
****************************************************************************