Colin Gibson

Hi Everyone,

We're holding a training seminar on how to optimize your off-season training this Thursday from 5:30-7:30p at Hosmer Chiropractic. We'll be going beyond general 'cross train, then build base' advice to give you the tools to make a plan that suits your goals, time availability, resources, and more.

Details here: http://hosmerchiropractic.com/blog/cyclists-planning-for-2016/
Reg available on the OBRA schedule

Please let me know if you have any questions!

Thanks,

Colin Gibson