Weekly All-Come CX Workouts (Thursdays @ 6:30 in FoPa)

Brett Ensor

2017-08-01

Some friends and I are starting a weekly CX workout in Forest Park (see details below). Come join the radness. The workout will include sets designed to develop CX endurance and intensity. We'll also mix in some running, portage, and bike dismounting/mounting. Depending on turn out, we'll break up into different skill and fitness groups. Come learn new stuff and hone existing skills. Generally this is a no-drop ride but you should come prepared to manage mechanical issues.

Frequency: Every Thursday beginning 7/27 through whenever it gets too dark
Time: 6:30p
Location: Forest Park juncture of Leif Ericsson and Saltzman trails
Meet up: Portland = Western Bike Works (NW 17th / Lovejoy) @ 5:50p and Beaverton / Hillsboro = Corner of Kaiser / Springville Rd. @ 5:50p. From these two meet up points, we'll ride to the start.
Contact for questions: Brett Ensor (202-812-2829) or Chris Swan (541-556-8815)