Joel Morrissette
Having attended sessions at PACE, I'll attest to their excellence. They
have an InsideRide SuperTrainer that's worth riding at least one. Great
tool for mid-winter hillclimb workouts.
-Joel
On Wed, Sep 30, 2009 at 11:49 AM, Russell @ Upper Echelon Fitness <
Russell@upperechelonfitness.com> wrote:
> I think P.A.C.E. is as close as it gets: www.portlandpace.com
>
> Lot's of excellent coach led work-outs for cyclists by professional coaches
> (Tedder, BRIHOP, Upper Echelon, Ironheads, etc), and an excellent training
> facility with rollers, trainers, SuperTrainer cycling treadmill, etc, and
> also strength and conditioning facilities. Not necessarily open 24-7, but
> pretty close. Email myself, Tedder, Abers, or any of the other coaches for
> more info.
>
> Commute over with your rain jacket and then
> do your work-out, and ride home. Best option until someone builds the
> indoor velodrome.
>
> RC
>
> Russell Cree, DPT
> Upper Echelon Fitness, LLC
> Coaching I Bike Fitting I Phys Testing I Physical Therapy
> www.upperechelonfitness.com
> Phone: 503.501.8121
> Fax: 503.345.0999
>
>
>
> On Wed, Sep 30, 2009 at 11:40 AM, Slate Olson wrote:
>
>> Not that inside with a Blazer game doesn't sound fabulous, but might I
>> suggest a more interesting solution: http://www.rapha.cc/rain-jacket/
>>
>> Slate
>>
>> On Sep 30, 2009, at 11:32 AM, Joe King wrote:
>>
>> Okay, I've had this idea forever, but really don't have them means to
>> do anything with it. So maybe someone else can take the ball and run
>> with it.
>>
>> Portland needs a real Spin Gym! With all the cyclists and all the
>> rain, we need somewhere to go.
>>
>> A place where there's a bunch of spin bikes some tvs and that's about
>> it. Sure, there could be all sorts of the simulated racing machines
>> and whatnot, but really just a place to sit on a spin bike and watch a
>> blazers game would be solid gold. Maybe charge a monthly membership,
>> maybe by the visit, there's a bunch of ways it could be structured to
>> make $$$.
>>
>> Last year I searched like crazy, and there isn't anywhere in town that
>> just has an area devoted to spin bikes, where you can just come in, on
>> your own time, and bang out some intervals.
>>
>> If anyone knows of such a place or wants to start one, get me in the
>> loop! I'll even work at the snack bar!
>>
>> Thanks,
>> Joe King
>> joe@pdxwheels.com
>> _______________________________________________
>> OBRA mailing list
>> obra@list.obra.org
>> http://list.obra.org/mailman/listinfo/obra
>> Unsubscribe: obra-unsubscribe@list.obra.org
>>
>>
>> *
>>
>> Slate Olson*
>> General Manager, North America
>>
>> R A P H A
>> Performance Roadwear
>> www.rapha.cc
>> www.rapha.cc/continental
>> . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
>>
>> slate.olson@rapha.cc
>> T 503.206.3087
>> M 503.703.4830
>> F 503.206.3855
>>
>> 3811 N. Mississippi – 2nd Floor
>> Portland, OR 97227
>> . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
>>
>>
>> CONFIDENTIALITY NOTICE: This message may contain confidential and/or
>> legally privileged information and is intended solely for the addressee.If
>> it has been sent to you in error, please reply immediately to advise the
>> sender of the error and then destroy the message, any copies of the message
>> and any printout of the message. If you are not the intended recipient of
>> the message, any unauthorized dissemination, distribution or copying of the
>> material in the message and any attachments to this message, is strictly
>> forbidden.
>>
>> Rapha Racing Limited is a company registered in England and Wales Number
>> 4849594; Reg Office: 28 Lynton Road, London NW6 6BL
>>
>>
>>
>>
>>
>>
>> _______________________________________________
>> OBRA mailing list
>> obra@list.obra.org
>> http://list.obra.org/mailman/listinfo/obra
>> Unsubscribe: obra-unsubscribe@list.obra.org
>>
>>
>
> _______________________________________________
> OBRA mailing list
> obra@list.obra.org
> http://list.obra.org/mailman/listinfo/obra
> Unsubscribe: obra-unsubscribe@list.obra.org
>
>
--
__o "It never gets easier,
_ \<_ you just go faster."
(_)/(_) -- Greg LeMond