Hormann, Douglas J.

I've found that elevating the leg in question at the Lucky Lab, along
with an appropriate amount of re-hydration therapy, works wonders.

Dep. Doug Hormann, WCSO
Office of Consolidated Emergency Management
20665 SW Blanton Street, Aloha, OR 97007
503.642.0374 - Work
503.807.7485 - Mobile/Pager
112*30326*128 - Nextel DC
doug@ocem.org
http://www.ocem.org

________________________________

From: obra-bounces@list.obra.org [mailto:obra-bounces@list.obra.org] On
Behalf Of MathewB@dowa.com
Sent: Thursday, February 09, 2006 8:37 AM
To: obra@list.obra.org
Subject: [OBRA Chat] hamstring

Good morning,

Does anyone have any experience with resolving a strained hamstring, ie.
saddle position/height, or any helpful remedies for recovery?

Thanks very much,

mathew braun

d o w a

319 sw washington street. #200

portland, or 97204

p: 503.226.6950

f: 503.273.9192

m: 503.808.0495