jboquiren@comcast.net

Matthew,

I find that weekly yoga helps my hammies and quads recover quite nicely.

http://www.prananda.com/

Joseph 'Om shanti' Boquiren

-------------- Original message --------------
From:

Good morning,

Does anyone have any experience with resolving a strained hamstring, ie. saddle position/height, or any helpful remedies for recovery?

Thanks very much,

mathew braun

d o w a
319 sw washington street. #200
portland, or 97204
p: 503.226.6950
f: 503.273.9192
m: 503.808.0495