The Uetrecht's
We had the test done by Saul this week as well. He is extremely
knowledgable, and as Rich said the information that he provides can be
tremendoulsy valuable. In talking with Saul, if the response is good now he
will most likely be able to return later in the season for follow up testing
to determine where you have progressed to. Other places charge much more
(i.e. our local college) and the information is not as valuable. If you
have the time, I would recommend the testing.
----- Original Message -----
From: "Rich Cramer" <rcra-@schmitt-ind.com>
To: <ob-@topica.com>
Sent: Friday, March 10, 2000 7:18 AM
Subject: VO2 Max. tests
There is a guy in town presently offering VO2 max. testing....(there was an
email on this earlier this week). I had mine done and i would recommend the
test to anybody considering it. The guy running the test is Saul Blau and
he's doing the testing at River's Edge Athletic Club (thanks to Lance Coffel
for the use of the club) all day today (Friday) and on Sat. a.m. as well.
The test takes about 45 min. (only about 15 riding time) and provides
valuable information (VO2 max, Anaerobic Threshold data, specific HR
training zones, body composition, etc...) to anybody serious about their
training. While the test will not make you a faster rider it may make you a
smarter one.
Saul can be best reached on his cell phone at 714-270-1320, he is very
knowledgable and great to work with.
_____________________________________________________________
Want to find the best email lists? Check out the Topica 20!
http://www.topica.com/topica20