michael kath

> Date: Mon, 7 Apr 2008 12:29:41 -0700> From: will_cortez_23@hotmail.com> To: obra@list.obra.org> Subject: [OBRA Chat] cramp busters - Ideas?> > I've had 2 DNFs the last 2 races because of debilitating leg cramps. Brian Johnson told me the Margarita Shot Bloks have 3-times the sodium and would be worth checking out. Aside from taking Potassium Supplements (which I do for the heat of late summer races), anyone have any good concoctions/potions/mixes/etc that work well for them? > > I'd rather DFL than DNF so any help is appreciated.> > -will> _______________________________________________> OBRA mailing list> obra@list.obra.org> http://list.obra.org/mailman/listinfo/obra> Unsubscribe: obra-unsubscribe@list.obra.org
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