Training Journal needed

Brad GEBHARD

2002-02-01

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Many months ago there was an offer from a company in Portland to do

physiological (HR analysis) testing for OBRA members.



Can that person or some other kind OBRA person send to me the contact number.



thanks

Brad



Mark Greenwood wrote:



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Erik,



Active.com was setting something up online in conjunction with Joe

Friel's "Training Bible" series. It's at http://www.trainingbible.com

or you can link to it from http://www.active.com. I haven't tried it

but it looks like you can sign up and you get a 7-day free trial of all

the site's tools. After that you can continue to use some of them free

and pay a fee if you want to use the others. If you try it out, post a

message telling us what you think. I just never got around to trying

it, and given my status this season (recovering from a back injury), I

probably won't get around to it until later.



Mark Greenwood



Erik Voldengen wrote:

 On a similar note, does anyone know of some good online training guides

for

a

bike racer?   Something that keeps all your logs for you, graphs things,

has

a

calendar of your races, stuff like that.



I'm considering making such a site, but it's not worth it if it's been

done

already.



-Erik

   -----Original Message-----

   From: Ken Lindhorst [mailto:mtbd-@aol.com]

   Sent: Saturday, January 05, 2002 5:25 PM

   To: ob-@topica.com

   Subject: [OBRA Chat] Training Journal needed





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============================================================

   I seemed to remember someone that produces a training journal. Can

   anyone

help me out with this? I need to work on my shapely figure and I need a

journal to do it. Thanks



   Ken

============================================================

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============================================================

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============================================================

CUT YOUR BILLS BY 50% INSTANTLY-Free Non-Profit Help!

You can be debt free in 12-30 months! This reputable non-

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============================================================



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Mark Greenwood

2002-01-06

Erik,



Active.com was setting something up online in conjunction with Joe

Friel's "Training Bible" series. It's at http://www.trainingbible.com

or you can link to it from http://www.active.com. I haven't tried it

but it looks like you can sign up and you get a 7-day free trial of all

the site's tools. After that you can continue to use some of them free

and pay a fee if you want to use the others. If you try it out, post a

message telling us what you think. I just never got around to trying

it, and given my status this season (recovering from a back injury), I

probably won't get around to it until later.



Mark Greenwood



Erik Voldengen wrote:

 On a similar note, does anyone know of some good online training guides

for

a

bike racer?   Something that keeps all your logs for you, graphs things,

has

a

calendar of your races, stuff like that.



I'm considering making such a site, but it's not worth it if it's been

done

already.



-Erik

   -----Original Message-----

   From: Ken Lindhorst [mailto:mtbd-@aol.com]

   Sent: Saturday, January 05, 2002 5:25 PM

   To: ob-@topica.com

   Subject: [OBRA Chat] Training Journal needed





============================================================

FREE Nokia 3390 pre-loaded with AOL Instant Messenger

Unlimited Weekend Minutes - FREE Long Distance

FREE Digital Roaming Nationwide - CLICK HERE!

http://click.topica.com/caaafjiaVxiDpa2ldLTb/Inphonic

============================================================

   I seemed to remember someone that produces a training journal. Can

   anyone

help me out with this? I need to work on my shapely figure and I need a

journal to do it. Thanks



   Ken

============================================================

CUT YOUR BILLS BY 50% INSTANTLY-Free Non-Profit Help!

You can be debt free in 12-30 months! This reputable non-

profit can help you accomplish this goal without bankruptcy

or a loan! Click here now:

http://click.topica.com/caaafkvaVxiDpa2ldLTg/consumercreditcounseling

============================================================

To respond to the whole group send to ob-@topica.com.

To respond to the list manager send to ob-@teleport.com

To unsubscribe send to obra-uns-@topica.com



Erik Voldengen

2002-01-05

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On a similar note, does anyone know of some good online training guides for

a

bike racer?   Something that keeps all your logs for you, graphs things, has

a

calendar of your races, stuff like that.



I'm considering making such a site, but it's not worth it if it's been done

already.



-Erik

-----Original Message-----

From: Ken Lindhorst [mailto:mtbd-@aol.com]

Sent: Saturday, January 05, 2002 5:25 PM

To: ob-@topica.com

Subject: [OBRA Chat] Training Journal needed





============================================================

FREE Nokia 3390 pre-loaded with AOL Instant Messenger

Unlimited Weekend Minutes - FREE Long Distance

FREE Digital Roaming Nationwide - CLICK HERE!

http://click.topica.com/caaafjiaVxiDpa2ldLTb/Inphonic

============================================================

I seemed to remember someone that produces a training journal. Can anyone

help me out with this? I need to work on my shapely figure and I need a

journal to do it. Thanks



Ken

============================================================

CUT YOUR BILLS BY 50% INSTANTLY-Free Non-Profit Help!

You can be debt free in 12-30 months! This reputable non-

profit can help you accomplish this goal without bankruptcy

or a loan! Click here now:

http://click.topica.com/caaafkvaVxiDpa2ldLTg/consumercreditcounseling

============================================================

To respond to the whole group send to ob-@topica.com.

To respond to the list manager send to ob-@teleport.com

To unsubscribe send to obra-uns-@topica.com

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<DIV>

<DIV><SPAN class=845084904-06012002><FONT face=Arial color=#0000ff size=2>On a

similar note, does anyone know of some good online training guides for a

</FONT></SPAN></DIV>

<DIV><SPAN class=845084904-06012002><FONT face=Arial color=#0000ff size=2>bike

racer?   Something that keeps all your logs for you, graphs things,

has a</FONT></SPAN></DIV>

<DIV><SPAN class=845084904-06012002><FONT face=Arial color=#0000ff

size=2>calendar of your races, stuff like that.</FONT></SPAN></DIV><SPAN

class=845084904-06012002>

<DIV><BR><FONT face=Arial color=#0000ff size=2>I'm considering making such a

site, but it's not worth it if it's been done already.</FONT></DIV>

<DIV><FONT face=Arial color=#0000ff size=2></FONT> </DIV>

<DIV><SPAN class=845084904-06012002><FONT face=Arial color=#0000ff

size=2>-Erik</FONT></SPAN></DIV></SPAN></DIV>

<BLOCKQUOTE dir=ltr

style="PADDING-LEFT: 5px; MARGIN-LEFT: 5px; BORDER-LEFT: #0000ff 2px solid; MARGIN-RIGHT: 0px">

<DIV class=OutlookMessageHeader dir=ltr align=left><FONT face=Tahoma

size=2>-----Original Message-----<BR><B>From:</B> Ken Lindhorst

[mailto:mtbd-@aol.com]<BR><B>Sent:</B> Saturday, January 05, 2002 5:25

PM<BR><B>To:</B> ob-@topica.com<BR><B>Subject:</B> [OBRA Chat] Training

Journal needed<BR><BR></FONT></DIV><PRE>============================================================

FREE Nokia 3390 pre-loaded with AOL Instant Messenger

Unlimited Weekend Minutes - FREE Long Distance

FREE Digital Roaming Nationwide - CLICK HERE!

<A href="http://click.topica.com/caaafjiaVxiDpa2ldLTb/Inphonic">http://click.topica.com/caaafjiaVxiDpa2ldLTb/Inphonic</A>

============================================================</PRE><FONT

face=arial,helvetica><FONT size=2>I seemed to remember someone that produces a

training journal. Can anyone help me out with this? I need to work on my

shapely figure and I need a journal to do it. Thanks <BR><BR>Ken</FONT> <PRE>============================================================

CUT YOUR BILLS BY 50% INSTANTLY-Free Non-Profit Help!

You can be debt free in 12-30 months! This reputable non-

profit can help you accomplish this goal without bankruptcy

or a loan! Click here now:

<A href="http://click.topica.com/caaafkvaVxiDpa2ldLTg/consumercreditcounseling">http://click.topica.com/caaafkvaVxiDpa2ldLTg/consumercreditcounseling</A>

============================================================</PRE><PRE>To respond to the whole group send to ob-@topica.com.

To respond to the list manager send to ob-@teleport.com

To unsubscribe send to obra-uns-@topica.com</PRE></BLOCKQUOTE></FONT>







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Ken Lindhorst

2002-01-05



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I seemed to remember someone that produces a training journal. Can anyone

help me out with this? I need to work on my shapely figure and I need a

journal to do it. Thanks



Ken







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<FONT FACE=arial,helvetica><FONT SIZE=2>I seemed to remember someone that produces a training journal. Can anyone help me out with this? I need to work on my shapely figure and I need a journal to do it. Thanks

<BR>

<BR>Ken</FONT>







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