The official OBRA Training Log

Kristinn Thorlaksson

2002-01-05

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<P>The official OBRA Training LOG</B></FONT></P>

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<P>Included in your OBRA Training Log is the tentative <B>OBRA 2002 schedule</B>. In addition, a data summary for your <STRONG>cumulative miles </STRONG>and <STRONG>goals</STRONG> is included along with a <STRONG>racing points chart</STRONG>. Each page helps you record <STRONG>morning heart rate</STRONG>, <STRONG>trip distance and time</STRONG>, <STRONG>the date</STRONG>, <STRONG>training commentary</STRONG>, and your <STRONG>weekly training review </STRONG>includes input for your <STRONG>weight</STRONG>, <STRONG>body percent fat</STRONG>, <STRONG>week distance total</STRONG>, <STRONG>and week hour total</STRONG>.  </P>

<P>This is the training log made by an <STRONG>OBRA</STRONG> racer for you and the Oregon Bicycle Racing Association competitor for only $12.00. </P>

<P>This Personalized Training Log makes a great keepsake, gift, and of course a great tool to keep track of your training.</P>

<P>the cost is only <B>$12.00</B> for all riders. The shipping cost for your order is $3.00. </P>

<P>Please fill in this form and designate the name you want on the cover of your Personalized Training Log. </P>

<P>Your:</P>

<P>Name<U>                                                  </U>  NAME ON LOG Cover:<U>                                         </U></P>

<P>Address<U>                                                        </U>Email address:<U>                              </U></P>

<P>City, State Zip.<U>                                               </P></U>

<P>Total Enclosed<U>                  </U>Total = $12 x (Number of logs) + $3.00 shipping and  handling</P>

<P>Please make checks payable to <STRONG>Kristinn Thorlaksson</STRONG> and mail this order form to:</P>

<P>Kristinn Thorlaksson </P>

<P>455 NE 36th St. Apt. 1</P>

<P>Newport, OR 97365</P>

<P>If you have any questions or just want to share training stories then drop me a note at <FONT size=5><A href="mailto:Training-@hotmail.com">Training-@hotmail.com</A>.</FONT></P>

<P>See you at the races.</P></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></div><br clear=all><hr>Get your FREE download of MSN Explorer at <a href='http://go.msn.com/bql/hmtag_etl_EN.asp'>http://explorer.msn.com</a>.<br>







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