Russell @ Upper Echelon Fitness
2008-09-30
Those are excellent. Brandon presents a lot of excellent points. And if you
want local flare, Jeb did a nice job with Erik's cross
videos.
If you have time, watch them all. Great info.
RC
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Russell Cree, DPT, CSCS
Upper Echelon Fitness, LLC
CONNECT Bike Fitting
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