Gregory Leblanc
2002-01-22
On Tue, 2002-01-22 at 22:42, Erik Voldengen wrote:
So what type of fat are you supposed to eat if you are
not hitting 20-25%? I'm no going to go eat a stick of
butter.
My father had a heart attack in his 50s, and he used to
run many times a week. So I'm assuming I need to be very
careful or the same could happen to me. I really don't
want to have a heart attack when I get older, so I wonder
what I should do.
That's an easy one to answer. Seek the advice of your MD and
nutritionist, as I'm sure there are laws about doctors giving away
medical advice on lists the same as their are for lawyers. That doesn't
sound super helpful, I know, but it's the safest advice one can give.
Greg
--
Portland, Oregon, USA.