The official OBRA Training Log 2002

Training_log4you

2002-01-31

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The official OBRA Training LOG 2002







Included in your OBRA Training Log is the tentative OBRA 2002 schedule. In addition, a data summary for your cumulative miles and goals is included along with a racing points chart. Each page helps you record morning heart rate, trip distance and time, the date, training commentary, and your weekly training review includes input for your weight, body percent fat, week distance total, and week hour total.



This is the training log made by an OBRA racer for you and the Oregon Bicycle Racing Association competitor.



This Personalized Training Log makes a great keepsake, gift, and of course a great tool to keep track of your training.



the cost is only $12.00 for all riders. The shipping cost for your order is $3.00.



Please fill in this form and designate the name you want on the cover of your Personalized Training Log.



Your:



Name                                                    NAME ON LOG Cover:                                         



Address                                                        Email address:                              



City, State Zip.                                               



Total Enclosed                  Total = $12 x (Number of logs) + $3.00 shipping and handling



Please make checks payable to Kristinn Thorlaksson and mail this order form to:



Kristinn Thorlaksson



455 NE 36th St. Apt. 1



Newport, OR 97365



If you have any questions or just want to share training stories then drop me a note at Training-@hotmail.com.



See you at the races.







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<DIV><B><FONT size=5>The official OBRA Training LOG 2002</B></FONT></DIV>

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<DIV>

<DIV>

<DIV>

<DIV>

<DIV>

<DIV>

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<P> </P>

<P></P>

<P>Included in your OBRA Training Log is the tentative <B>OBRA 2002

schedule</B>. In addition, a data summary for your <STRONG>cumulative miles

</STRONG>and <STRONG>goals</STRONG> is included along with a <STRONG>racing

points chart</STRONG>. Each page helps you record <STRONG>morning heart

rate</STRONG>, <STRONG>trip distance and time</STRONG>, <STRONG>the

date</STRONG>, <STRONG>training commentary</STRONG>, and your <STRONG>weekly

training review </STRONG>includes input for your <STRONG>weight</STRONG>,

<STRONG>body percent fat</STRONG>, <STRONG>week distance total</STRONG>,

<STRONG>and week hour total</STRONG>.  </P>

<P>This is the training log made by an <STRONG>OBRA</STRONG> racer for you

and the Oregon Bicycle Racing Association competitor. </P>

<P>This Personalized Training Log makes a great keepsake, gift, and of course a

great tool to keep track of your training.</P>

<P>the cost is only <B>$12.00</B> for all riders. The shipping cost for your

order is $3.00. </P>

<P>Please fill in this form and designate the name you want on the cover of your

Personalized Training Log. </P>

<P>Your:</P>

<P>Name<U>                                                  </U> 

NAME ON LOG

Cover:<U>                                        

</U></P>

<P>Address<U>                                                       

</U>Email

address:<U>                             

</U></P>

<P>City, State

Zip.<U>                                              

</P></U>

<P>Total Enclosed<U>        

         </U>Total = $12 x (Number of

logs) + $3.00 shipping and  handling</P>

<P>Please make checks payable to <STRONG>Kristinn Thorlaksson</STRONG> and mail

this order form to:</P>

<P>Kristinn Thorlaksson </P>

<P>455 NE 36th St. Apt. 1</P>

<P>Newport, OR 97365</P>

<P>If you have any questions or just want to share training stories then drop me

a note at <FONT size=5><A

href="mailto:Training-@hotmail.com">Training-@hotmail.com</A>.</FONT></P>

<P>See you at the

races.</P></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV>







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