Robert Anderson
2009-04-06
My personal favorite...
http://www.pabstblueribbon.com/
On Mon, Apr 6, 2009 at 10:12 AM, Trevor O'Neal wrote:
> Hey yall,
> I'm looking for ideas for post ride/race recovery drinks. (smoothies,
> formula drinks whatever). What are some good ingredients and amounts that
> has been working for you? Should I reserve the fancy recovery formulas for
> longer training rides/races?? Any advice is great.
>
> -Trevor
>
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--
Rob Anderson
riznob@gmail.com