Fergus
2009-04-06
Recoverite by Hammer is great!
Strawberry flavor is my favorite.
Fergus
On Apr 6, 2009, at 10:12 AM, Trevor O'Neal wrote:
> Hey yall,
>
> I'm looking for ideas for post ride/race recovery drinks.
> (smoothies, formula drinks whatever). What are some good
> ingredients and amounts that has been working for you? Should I
> reserve the fancy recovery formulas for longer training rides/
> races?? Any advice is great.
>
> -Trevor
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