Jim Anderson

Schedule - Rivercity Bicycles Monday Night Masters and Women PIR

Intro to bike racing clinics - CONTINUE...see below!

Proposed Schedule - NUMBERS on RIGHT SIDE:

Novice Women - 6 laps

Novice Masters - 7 laps

Masters 1/2/3 - 17 laps / hot spots on 6, 10, 15

Masters 4/5 - 14 laps / hot spots on laps 5, 8, 12

Women - 12 laps / hot spots 5, 8

RACE INFO:
Rivercity Bicycles Monday Night Masters and Women PIR
WWW.RACEMONDAYNIGHT.COM

2009 Series: May 4th to August 31st
Every Monday night:

START TIMES AND CATEGORIES:
6:15pm Novice Masters Men (aged 30+)
6:20pm Novice Women (any age)
6:35pm Open Women (Category 1/2/3/4)
6:43pm Masters Men 30+ (Category 1/2/3)
6:45pm Masters Men 30+ (Category 4/5)

FEE:
$13.00, $5.00 jr. women

CONTACT:
Jim Anderson - Series Race Organizer - 503-975-8229 ­
jim-anderson@comcast.net

Monday skills clinics before monday PIR at 5:15-6:15. Open to all ages and
ability's. Tomorrows class will be (FREE ONE):

June 1 - Racing 101: Intro to Bike Racing FREE.
An introductory lesson in bike racing, this clinic will cover basic
information about bike racing. We will discuss registration and rules of
racing, equipment, disciplines of cycling, and safe bike riding skills.
Equipment set-up and pre-race checklist will be provided. On the bike skills
will involve the basics of riding safely in a group.

More information can be found at:

http://www.upperechelonfitness.com/blog/1-news/46-intro-to-bike-racing-clini
cs-mondays-at-pir-now-weekly