david hart
2014-05-22
Good sunny afternoon!
Follow the link to the FINAL results for Mon PIR 5/19 and to the series standings to date for MAY.
http://obra.org/events/22248/results
http://obra.org/events/23305/results
David Hart
360.241.8463
www.wenzelcoaching.com
twitter.com/smartathlete
NSCA Certified Personal Trainer
"Great things happen outside of your comfort zone."
"The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit."
-Ken Doherty