Heart Rate Zone and VO2 Max Testing Recommendations

Gregory Hartman

2014-05-28

3 x UEF!

Do you really want/need VO2 max? Seems like getting a handle on LT power is easier and perhaps more relevant for training zone development . Of course you need to be able to track your power output on a regular basis.
On May 27, 2014, at 7:59 PM, "Vickers, Mark" wrote:

> I'll second the recommendation for UEF. Super nice folks and they have experience with clients up to and including world class athletes.
>
>
>
>> On May 27, 2014, at 6:26 PM, "Robert" wrote:
>>
>> Talk to Russell at Upper Echelon http://upperechelonfitness.com/
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Vickers, Mark

2014-05-28

I'll second the recommendation for UEF. Super nice folks and they have experience with clients up to and including world class athletes.

> On May 27, 2014, at 6:26 PM, "Robert" wrote:
>
> Talk to Russell at Upper Echelon http://upperechelonfitness.com/
> _______________________________________________
> OBRA mailing list
> obra@list.obra.org
> http://list.obra.org/mailman/listinfo/obra
> Unsubscribe: obra-unsubscribe@list.obra.org


Robert

2014-05-28

Talk to Russell at Upper Echelon http://upperechelonfitness.com/


DMcDirt

2014-05-27

Hi,

Looking for recommendations for local outfits that perform VO2 Max testing, max heart rate and heart rate zone analysis.

Thanks,

DM