Re:(Mind that matters) [OBRA Chat]

jo-@aracnet.com

2003-10-17



 MessageScott suggested to 'Check it out:'

 

http://www.cnn.com/2003/HEALTH/10/17/improve.memory/index.html



 ...may be linked to your fitness level.

"Cardiovascular exercise that's done over a

longer period of time will tend to reduce the

amount of tissue you lose as you age,"

says Stan Colcombe, a researcher at the University of Illinois-Urbana.

That includes brain tissue, and losing less of it

may mean keeping more precious memories.<



On a somewhat related "note:" Yesterday, whilst climbing Greenleaf on my

fixed gear, I

mentally went through the "Sol-fa" of all the major scales. It still hurt (one

of the

best 1/2 mile stretches in PDX). Now, if I play the scales at

home....hmmm...I'll really

"feel the music?"

 

btw: Wow, what a nice day! Much too sunny and warm for inside scale playing!



David



Much too nice for anything...except being outdoors... :)



Joe



David. Auker.

2003-10-17



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MessageScott suggested to 'Check it out:'

 

http://www.cnn.com/2003/HEALTH/10/17/improve.memory/index.html



 ...may be linked to your fitness level.

"Cardiovascular exercise that's done over a

longer period of time will tend to reduce the

amount of tissue you lose as you age,"

says Stan Colcombe, a researcher at the University of Illinois-Urbana.

That includes brain tissue, and losing less of it

may mean keeping more precious memories.<



On a somewhat related "note:" Yesterday, whilst climbing Greenleaf on my fixed gear, I mentally went through the "Sol-fa" of all the major scales. It still hurt (one of the best 1/2 mile stretches in PDX). Now, if I play the scales at home....hmmm...I'll really "feel the music?"



btw: Wow, what a nice day! Much too sunny and warm for inside scale playing!



David







----- Original Message -----

From: Scott Goldstein

To: ob-@topica.com

Sent: Friday, October 17, 2003 9:53 AM

Subject: [OBRA Chat]





Hey All: I knew there was some reason I do this silly sport (other than the glory of my victories and the adoration of my legions of fans):



Check it out:



http://www.cnn.com/2003/HEALTH/10/17/improve.memory/index.html







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<DIV>Scott suggested to 'Check it out:'<BR>> <BR>> <A

href="http://www.cnn.com/2003/HEALTH/10/17/improve.memory/index.html">http://www.cnn.com/2003/HEALTH/10/17/improve.memory/index.html</A><BR></DIV>

<DIV>>...may be linked to your fitness level.<BR>> "Cardiovascular

exercise that's done over a<BR>> longer period of time will tend to reduce

the<BR>> amount of tissue you lose as you age,"<BR>> says Stan Colcombe, a

researcher at the University of Illinois-Urbana.<BR>> That includes brain

tissue, and losing less of it<BR>> may mean keeping more precious

memories.<<BR>> <BR></DIV>

<DIV><FONT face=Garamond size=4>On a somewhat related "note:" Yesterday, whilst

climbing Greenleaf on my fixed gear, I mentally went through the "Sol-fa" of all

the major scales.  It still hurt (one of the best 1/2 mile stretches in

PDX).  Now, if I play the scales at home....hmmm...I'll really "feel the

music?"</FONT></DIV>

<DIV><FONT face=Garamond size=4></FONT> </DIV>

<DIV><FONT face=Garamond size=4>btw: Wow, what a nice day!  Much

too sunny and warm for inside scale playing!</FONT></DIV>

<DIV><FONT face=Garamond size=4></FONT> </DIV>

<DIV><FONT face=Garamond size=4>David</FONT></DIV>

<DIV><FONT face=Garamond size=4></FONT> </DIV>

<DIV><FONT face=Garamond size=4></FONT> </DIV>

<DIV><FONT face=Garamond size=4></FONT> </DIV>

<BLOCKQUOTE dir=ltr

style="PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-LEFT: 5px; BORDER-LEFT: #000000 2px solid; MARGIN-RIGHT: 0px">

<DIV style="FONT: 10pt arial">----- Original Message ----- </DIV>

<DIV

style="BACKGROUND: #e4e4e4; FONT: 10pt arial; font-color: black"><B>From:</B>

<A title=SG-@bit-by-bit.com

href="mailto:SGold-@bit-by-bit.com">Scott Goldstein</A> </DIV>

<DIV style="FONT: 10pt arial"><B>To:</B> <A title-@topica.com

href="mailto:ob-@topica.com">ob-@topica.com</A> </DIV>

<DIV style="FONT: 10pt arial"><B>Sent:</B> Friday, October 17, 2003 9:53

AM</DIV>

<DIV style="FONT: 10pt arial"><B>Subject:</B> [OBRA Chat]</DIV>

<DIV><BR></DIV>

<DIV><FONT face=Arial size=2><SPAN class=264055116-17102003>Hey All:  I

knew there was some reason I do this silly sport (other than the glory of my

victories and the adoration of my legions of fans):</SPAN></FONT></DIV>

<DIV><FONT face=Arial size=2><SPAN

class=264055116-17102003></SPAN></FONT> </DIV>

<DIV><FONT face=Arial size=2><SPAN class=264055116-17102003>Check it

out:</SPAN></FONT></DIV>

<DIV><FONT face=Arial size=2><SPAN

class=264055116-17102003></SPAN></FONT> </DIV>

<DIV><FONT face=Arial size=2><SPAN class=264055116-17102003><A

href="http://www.cnn.com/2003/HEALTH/10/17/improve.memory/index.html">http://www.cnn.com/2003/HEALTH/10/17/improve.memory/index.html</A></SPAN></FONT></DIV>

<DIV><FONT face=Arial size=2><SPAN

class=264055116-17102003></SPAN></FONT> </DIV>

<DIV><FONT face=Arial size=2><SPAN

class=264055116-17102003></SPAN></FONT> </DIV><PRE> </PRE></BLOCKQUOTE></BODY></HTML>



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