Julie Browning

Happy New Year!

Registration is open for Breakaway Training's Winter indoor cycling class.
Classes start next Monday, January 11th at 6-7:30pm and are held at Santiam
Bicycle in SW Portland.

You bring your own bike and stationary trainer and get a solid 60 min
workout. I try to mix the class up and include some 'off-the-bike' work too
using ADAPT's Cycling durability program and Eric Goodman's Back Foundation
program. It's good stuff.

For more information:

http://www.breakawaytrainingonline.com/whatsnew1.htm

Please forward to any friends who may be interested.

Thanks for reading,

-Julie

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Julie Browning
Breakaway Training
~coaching for Cyclists and Triathletes
Email:
Julie@BreakawayTrainingOnline.com
Web: www.BreakawayTrainingOnline.com

Blog:
www.blog.BreakawayTrainingOnline.com
Phone: 503-913-1671

Facebook: Become a fan on
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