Elaine Bothe

Let's ride! Join Elaine on Sunday evenings during November to learn your way around the park, riding etiquette and work on skills for fun and safety indoors or on the trails! The park will be open to other riders during these sessions. Bring your friends and kids! Great pizza, beer and wine at Pulehu Pizza!

Just a couple of spots left for the series... which includes a November pass! Class on Sunday, practice at Ladies NIght on Thursday! For more information and links to register, visit

http://lumberyardmtb.com/womens-clinics/

During these classes we���ll cover:
-How the park works, etiquette and safety considerations
-Walking park tour for first timers
-Basic body position and finding your balance on the bike
-Visual skills
-Weighting and footwork drills
-Cornering skills on flat ground and in the half pipe!
-Pumping and intro to jumping
-Intro to drops and wheel lifts

Hope to see you out there!
Elaine