Bryant Howard, O2 Endurance
Responses are already coming in...this should be a lot of fun!
A little additional info for those unfamiliar with the Training Ctr;
-Bring the bike you train on for this session. We use a Computrainer
Multirider system so that the data we capture will authentically reflect
the fitness you've developed your bike rather than a generic bike that
wouldn't likely fit you as well.
-If you have a 'trainer skewer' already please bring it, but if you don't
we can loan you one.
Our location:
3015 SE Berkeley Place
Portland, OR. 97202
see you Thursday,
Bryant Howard
On Mon, December 5, 2016 8:46 pm, Bryant Howard, O2 Endurance via OBRA wrote:
> If the frigid winter temperatures and wet, debris-covered streets are
> messing with your bike training we'd like to invite you to a special
> "FLASH RIDE" opportunity at the climate controlled O2 Endurance Training
> Ctr on Thursday evening from 6-7:15pm.
>
>
> We'll Spend 30min working with our real-time SpinScan analysis how
> efficiently everyone is applying power to the pedals. Then we'll conduct a
> power test that will result in an FTP value that you can use to set your
> power zones and guide your training efforts.
>
> There are 16 spaces available...email me if you'd like one. All levels
> of ability welcome.
>
> Cost is $25 for the session including a post-ride report with all your
> data.
>
> Bryant Howard
>
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O2 Endurance, Performance Coaching Group
Portland, OR (USA) & Dubai (UAE)
bryant@o2endurance.com
Facebook: o2endurance
Twitter: @o2endurance
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Web: www.o2endurance.com
Phone: +1 503 318 7930 (USA)