logeardaddy hotmail.com
2017-03-31
I had frozen shoulder aka adhesive capsulitis a few years ago. Normal
function returned with a program of stretches prescribed by the sports
doc, and available here:
http://www.orthop.washington.edu/?q=patient-care/articles/shoulder/home-exercises-for-the-stiff-or-frozen-shoulder.html
When the condition threatened to affect the other shoulder, the
exercises nipped it in the bud. Now I do a couple of them regularly.
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A. Malakoff www.eskimo.com/~ambler
Try again, fail again, fail better - S. Beckett