Curt Dewees
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River City Multisport Racing Clinic
Sunday, April 25
8 a.m. - 1 p.m.
Metro YMCA on SW Barber Blvd., Portland
Free for River City Multisport members; $25 for nonmembers. (Includes breakfast & snacks.)
"We will be covering important topics for beginners and experienced racers alike," says RCM captain Stephenie Sullivan. Topics include:
- Nutrition for Recovery and Performance, by Dr. Jason Barker
- Core Strength & Flexibility, by Stephenie Sullivan, M.S., C.P.T.
- Bicycling & Running Products & Accessories, by the Rudy Project factory reps. (Rudy Project will be bringing great "schwag" to give away, Sullivan says. )
- Running Performance and Gait Analysis, with Mike from Portland Running Co.
Bring your workout gear and running shoes! This will NOT be a "sit-down" day!
Contact Stephenie Sullivan, 503-233-5973, sjsu-@yahoo.com.
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<DIV><FONT face=Arial size=2><FONT face="Times New Roman" size=3>River City
Multisport Racing Clinic<BR><FONT face=Arial size=2>Sunday, April
25</FONT></FONT></FONT></DIV>
<DIV><FONT face=Arial size=2><FONT face="Times New Roman" size=3>8 a.m. - 1
p.m.</FONT></FONT></DIV>
<DIV><FONT face=Arial size=2><FONT face="Times New Roman" size=3>Metro YMCA on
SW Barber Blvd., Portland<BR>Free for River City Multisport members; $25 for
nonmembers. (Includes breakfast & snacks.)</FONT></FONT></DIV><FONT
face=Arial size=2><FONT face="Times New Roman" size=3>
<DIV><BR>"We will be covering important topics for beginners and experienced
racers alike," says RCM captain Stephenie Sullivan. Topics include:<BR>-
Nutrition for Recovery and Performance, by Dr. Jason Barker<BR>- Core Strength
& Flexibility, by Stephenie Sullivan, M.S., C.P.T.<BR>- Bicycling &
Running Products & Accessories, by the Rudy Project factory reps. (Rudy
Project will be bringing great "schwag" to give away, Sullivan says. )<BR>-
Running Performance and Gait Analysis, with Mike from Portland Running Co.</DIV>
<DIV><BR>Bring your workout gear and running shoes! This will NOT be a
"sit-down" day!<BR>Contact Stephenie Sullivan, 503-233-5973, </FONT><A
href="mailto:sjsu-@yahoo.com"><FONT face="Times New Roman"
size=3>sjsu-@yahoo.com</FONT></A><FONT face="Times New Roman"
size=3>.</FONT><BR></DIV></FONT></BODY></HTML>
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