bike central
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Hey Sprinters....
Tonight is the first edition of Friday night sprints, weather permitting.
For sprinters, we will have match sprints with seeding based on last year's 200m times. We will be running 200m from 6- 6.30 for those without a recorded time.
For beginner men, we will have: 15 lap scratch
win and out
unknown distance
For the cat4 ladies we will have: 15 lap scratch
win and out
unknown distance
So simple! It's going to be great, so bring your fast twitch muscles and let's have some sprints!
Jen
Bike Central
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<DIV><FONT face=Arial size=2>Hey Sprinters....</FONT></DIV>
<DIV><FONT face=Arial size=2></FONT> </DIV>
<DIV><FONT face=Arial size=2>Tonight is the first edition of Friday night
sprints, weather permitting. </FONT></DIV>
<DIV><FONT face=Arial size=2></FONT> </DIV>
<DIV><FONT face=Arial size=2>For sprinters, we will have match sprints with
seeding based on last year's 200m times. We will be running 200m from 6- 6.30
for those without a recorded time.</FONT></DIV>
<DIV><FONT face=Arial size=2></FONT> </DIV>
<DIV><FONT face=Arial size=2>For beginner men, we will have:
15 lap scratch</FONT></DIV>
<DIV><FONT face=Arial
size=2> win
and out</FONT></DIV>
<DIV><FONT face=Arial size=2>
unknown distance</FONT></DIV>
<DIV><FONT face=Arial size=2></FONT> </DIV>
<DIV><FONT face=Arial size=2>For the cat4 ladies we will have:
15 lap scratch
<DIV><FONT face=Arial
size=2> win
and out</FONT></DIV>
<DIV><FONT face=Arial size=2>
unknown distance</FONT></DIV>
<DIV> </DIV>
<DIV>So simple! It's going to be great, so bring your fast twitch muscles and
let's have some sprints!</DIV>
<DIV> </DIV>
<DIV>Jen</DIV>
<DIV>Bike Central</DIV>
<DIV> </DIV></FONT></DIV></BODY></HTML>
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