RAO--livin la vida loca style....

rick martin

2005-07-01



RAO- Ricky's veiw.....



Never have i been so excited about a race as much as RAO!

I lived it and breathed it daily!

Bruce Caroll's race report from 2003 got me all freaked on it. I must of

read that everynight till the last day before the race, made my heart rate

race like hell as if i were there then.....anyways here it is...



vehicle and bike inspection- went great in and out



my crew (Ira nad Nikki) were finishing things up....food, batteries,

advil..ect. then off to eat.

Bridgeport brewery on Hawthorn. pasta, beer, and good laugh's. On the way

to Ira's, Nikki gives us some chewing gum, i thought ok sure. four or five

bites and holy moly...it pull's out one of my cap's. I look at it like what

the hell is this and throw it out the window....not knowing it was my tooth

. holy crap! EXPOSURE! and it hurt's really good! man...all i thought was

maybe the pain there will make me forget the pain in the leg's later....boy,

was i wrong.



off to bed- we all crashed at Ira's place and i really could'nt sleep- with

Ira snoring and me thinking about the race, kept me up most the night.

3:30 am- shower, breakfast, and we're off---

everyone's ready, parking lot's full of eager racer's. not too cold really,

just right!

George and Terri have everything under control. went so smooth- something

you don't see much at a race.

Allen and his wife are there filming the whole shebang.....

10 mins. to start

9

8

7

6

5

4

3

2

1

yea baby!

george is leading us to troutdale and then we're off!

I was talking to mr. pollock till that point and off he went...nice guy! a

quick climb, some roller's and we're on hwy 26! foggy a bit, not bad...we're

all still bunched together..not for long though....the first good climb

comes and split's everyone up. I see Ira and Nikki up ahead waiting for my

first hand off. these two were great! not once did i drop a thing and they

alway's seemed to know what i needed!

about 3/4 to the summit and i see pollock pull out and just take the lead

...just take's off out of knowhere...i was like what the hell? do i go too?

i can't let him drop me like that.....then i realize....whoa! slow down and

chill..he was on his own mission and i wasn't gonna fall for it..almost

(laff).

ok...on passed 35 and here comes benett and barlow. everything's a blur to

me by now as all i wanted to do now was concentrate on eating and riding.

support vehicles cruise by me, then sit off to the side and as i pass them i

can see them timing me...got annoying after awhile, cause i'm thinking me a

threat? blah!

Everyone is smiling, saying good job, and thumb's up ect....whoa! now these

decents, i wish, were actually longer in the begining cause damn! no fear

out there whatsoever!!...just wanted to go faster, faster, FASTER!!

screeechhh!!! tygh valley-

here come's bakeoven rd. clothes shed off, and theheat set's in...not to bad

really. all solo rider's are spread out really good now - oh crap i forgot

- Kenneth passed me alittle after Maupin.He looked great and his crew

cheered me on...see ya Ken...we both pass Saunders Whittlesey, stomach

problems, throwing up, ect. damn that sucks....(snickering) there's one

down, sucks to look at it that way but at the same time it seemed ok then.

no one ever wants that to happen to them thats for sure...did i say he won

the b-m-b race 750 miles in what, i think 48 hrs....whew! and a really nice

guy at that! oh crap! here comes wade baker....that skinny son of a blah ,

blah, blah! just kidding- well not really, cause when your out there doing a

538 mile race, weird things come to mind, like, how in the hell did this old

man catch me?( no disrepect) seem's the older you are the better you

become...Bruce,Wade,Dick and so on....these guys are out to destroy and mow

the competition down. then they look at you and smile like....cya at the

finish...oh yea the race-

there goes Wade..sigh- Ira tell's me not to worry cause he's RQ'd totally

forgot...whew! ok back to bakeoven- not that bad of climb really just

loooong.no other rider's in sight, just me, me, me. oop's and the crew!these

two had it going...talking to me, feeding me, it really made me feel safe.

there's no pain yet that i can remember at this point but, man-0-man, i was

starting to not like the hammer diet at this point. don't get me wrong,

never once did i get hungry or bonk for that matter. the stuff is really

awesome! oh here we go -Shaniko- almost to 2nd time station. Bruce Caroll

caught me somewhere a little before or after this point and he looked great!

tell's me to keep the pace i was at and i'll finish for sure. word's i like

to hear! damn he look's strong---whoooosh!!! cya dood! other than that

...i didn't see anyone else for a loooong time.night time sets in and my

crew are pacing me and driving up to me now. Such a relief! i'm sure for

them too. Now this is where it get's funny cause, pain sets in, eating is

getting to be a pain, and i have no idea where i am. just that, i was

climbing my bitt off and i can see amber light's from afar. jeez who is it

now? - whoa! allen zooms up to me and throw's the camera at me ...(gotta

look good-gotta look good) trying to wipe the snot from my face....look

coool...ok better! he tell's me that i look strong and that the light's i

see are 2 man teams...whew! good to know. i ask him about the other solo

rider's and he tell's me that they probally wish they were at the point i

was then. hmmm - didn't really tell me how far back they were. oh well

better that way i guess.   bam! he's gonna to the next rider! as i'm heading

up the summit my left leg is killing. really having a hard time pushing it

on. i stop, and tell my crew i'm not sure i can go on...then out of knowhere

there's George!! talking to me and telling me ..he really want's to see me

finish and that i'm looking good. i sit in the car and George show's Ira and

Nikki how to deal with my pain... massage, pep talk, no more than 10 mins.

in the car. then he vanishes out of sight...i felt good all over again! on

the bike and off i was again to the fossil beds...(laff) this place had me

going bonkers. tall rock wall's, a river, and the road in front. i stop-

Nikki and Ira get out. she rubs the back and shoulders and Ira put's me in

rain clothes with a fender to go.Nikki tell's me to put on the ipod and

listen to music for the time being.i was like oh yea music....a really close

friend of mine (Lindsay) had me download some really awesome music for my

race....thought about her thru the rest of the night.....can't tell you how

much that motivated me! no DNF's here baby! period!

ok then here comes Longcreek-- wow dark as hell here and i really cant wait

to get going again. Ira makes the call and we're all off.

whew! farther into the ride and my leg's, are telling me i'm outta my mind!

and that they aren't gonna make it. Nikki and Ira keep telling me i'm a stud

and that i have to keep going, easy for them to say..(laff) and keep eating

too! cause reall, i'm having a hard time putting the liquids down at this

point...daybreak is slowly rising and i'm going comatose! my crew tells me

to get in the car and take a breather and here comes this huge RV -- team

BAG BALM-- Susan comes up to the car and asked if i wanted some hot coco. i

was like hell yea! mmmm something to warm the hands up and the tummy! she

comes back to the car in the pouring rain like it doesnt even faze her and

hands me the drink. your a stud she says and off she went. Thanks Susan!!

you guys rock! i just wanted to savour it for a bit but, Nikki had another

idea. get on the bike now...but, but, it's raining i said...Nikki almost

made me feel as though i was in boot camp for a time being...(laff) 10 mins.

in the car no more, your not finished till your finished private! 1-2-3-4

pick it up 2-3-4...to funny..really, the attitude she had with me was worth

it! she seemed to keep me motivated and that things were gonna be ok. If i

do this race again , i want here there..period! then there's Ira, feeding

me, changing me,and making sure i don't blow away with the wind! Ira's the

TRANSIOWA winner (300 miles of gravel across iowa) bike messenger and a

great friend! he's really getting off on how my eye's are rolling in the

back of my head while i sit there and try to talk to him....(laff) ..it's

all good! i'm glad someone here is getting a kick out of it cause i sure

would!..oh yea back to the race....the pain now is how do i say

it...hmmm...numbness, no butt left, not that i had much of one anyways...



climbing, climbing, and whoa! Ochoco..sun's out and it's beautiful, cold as

hell and windy. feet, fingers,and my leg's are telling me this story is

gonna be over soon! Ira tell's me the summit is around the bend...oops nope

2 more times and there it is....30 mile decent...yea right! couldn't go that

fast and it was driving me crazy! omg! a little rest stop there ...i stop

there to drain....aaaahhhhhh!! so nice in there , warm, what am i saying!

ok back on the bike and i make to the Prineville maker 16 miles and that's

it. bike on the rack and in the car. homeward bound here we come.



All i can say is this: this is the hardest thing i've ever done and i feel

good about what i accomplished! couldn't ask for a better crew, and Nikki

tell your sister thx for the car! met some amazing people, did the best

climbs ever with some of the fastest decents too! and to all of us out

there doing this race-- we are crazy! and not from this planet! maybe that's

why we all have as much fun as we do.



ooook! off to ( jennifer kramer's licensed Acupuncturist - Therapeutic

Massage 503-774-4291) in Sellwood. She's the best and had me walking in no

time! thx for everything Jen!!





Livin La Vida Loca--Ricky Martin



p.s. thinking about next year already...god- i must be crazy!





gooooooooooo VELOSHOP!



rick martin

2005-06-10



RAO- Ricky's veiw.....



Never have i been so excited about a race as much as RAO!

I lived it and breathed it daily!

Bruce Caroll's race report from 2003 got me all freaked on it. I must of

read that everynight till the last day before the race, made my heart rate

race like hell as if i were there then.....anyways here it is...



vehicle and bike inspection- went great in and out



my crew (Ira nad Nikki) were finishing things up....food, batteries,

advil..ect. then off to eat.

Bridgeport brewery on Hawthorn. pasta, beer, and good laugh's. On the way

to Ira's, Nikki gives us some chewing gum, i thought ok sure. four or five

bites and holy moly...it pull's out one of my cap's. I look at it like what

the hell is this and throw it out the window....not knowing it was my tooth

. holy crap! EXPOSURE! and it hurt's really good! man...all i thought was

maybe the pain there will make me forget the pain in the leg's later....boy,

was i wrong.



off to bed- we all crashed at Ira's place and i really could'nt sleep- with

Ira snoring and me thinking about the race, kept me up most the night.

3:30 am- shower, breakfast, and we're off---

everyone's ready, parking lot's full of eager racer's. not too cold really,

just right!

George and Terri have everything under control. went so smooth- something

you don't see much at a race.

Allen and his wife are there filming the whole shebang.....

10 mins. to start

9

8

7

6

5

4

3

2

1

yea baby!

george is leading us to troutdale and then we're off!

I was talking to mr. pollock till that point and off he went...nice guy! a

quick climb, some roller's and we're on hwy 26! foggy a bit, not bad...we're

all still bunched together..not for long though....the first good climb

comes and split's everyone up. I see Ira and Nikki up ahead waiting for my

first hand off. these two were great! not once did i drop a thing and they

alway's seemed to know what i needed!

about 3/4 to the summit and i see pollock pull out and just take the lead

...just take's off out of knowhere...i was like what the hell? do i go too?

i can't let him drop me like that.....then i realize....whoa! slow down and

chill..he was on his own mission and i wasn't gonna fall for it..almost

(laff).

ok...on passed 35 and here comes benett and barlow. everything's a blur to

me by now as all i wanted to do now was concentrate on eating and riding.

support vehicles cruise by me, then sit off to the side and as i pass them i

can see them timing me...got annoying after awhile, cause i'm thinking me a

threat? blah!

Everyone is smiling, saying good job, and thumb's up ect....whoa! now these

decents, i wish, were actually longer in the begining cause damn! no fear

out there whatsoever!!...just wanted to go faster, faster, FASTER!!

screeechhh!!! tygh valley-

here come's bakeoven rd. clothes shed off, and theheat set's in...not to bad

really. all solo rider's are spread out really good now - oh crap i forgot

- Kenneth passed me alittle after Maupin.He looked great and his crew

cheered me on...see ya Ken...we both pass Saunders Whittlesey, stomach

problems, throwing up, ect. damn that sucks....(snickering) there's one

down, sucks to look at it that way but at the same time it seemed ok then.

no one ever wants that to happen to them thats for sure...did i say he won

the b-m-b race 750 miles in what, i think 48 hrs....whew! and a really nice

guy at that! oh crap! here comes wade baker....that skinny son of a blah ,

blah, blah! just kidding- well not really, cause when your out there doing a

538 mile race, weird things come to mind, like, how in the hell did this old

man catch me?( no disrepect) seem's the older you are the better you

become...Bruce,Wade,Dick and so on....these guys are out to destroy and mow

the competition down. then they look at you and smile like....cya at the

finish...oh yea the race-

there goes Wade..sigh- Ira tell's me not to worry cause he's RQ'd totally

forgot...whew! ok back to bakeoven- not that bad of climb really just

loooong.no other rider's in sight, just me, me, me. oop's and the crew!these

two had it going...talking to me, feeding me, it really made me feel safe.

there's no pain yet that i can remember at this point but, man-0-man, i was

starting to not like the hammer diet at this point. don't get me wrong,

never once did i get hungry or bonk for that matter. the stuff is really

awesome! oh here we go -Shaniko- almost to 2nd time station. Bruce Caroll

caught me somewhere a little before or after this point and he looked great!

tell's me to keep the pace i was at and i'll finish for sure. word's i like

to hear! damn he look's strong---whoooosh!!! cya dood! other than that

...i didn't see anyone else for a loooong time.night time sets in and my

crew are pacing me and driving up to me now. Such a relief! i'm sure for

them too. Now this is where it get's funny cause, pain sets in, eating is

getting to be a pain, and i have no idea where i am. just that, i was

climbing my bitt off and i can see amber light's from afar. jeez who is it

now? - whoa! allen zooms up to me and throw's the camera at me ...(gotta

look good-gotta look good) trying to wipe the snot from my face....look

coool...ok better! he tell's me that i look strong and that the light's i

see are 2 man teams...whew! good to know. i ask him about the other solo

rider's and he tell's me that they probally wish they were at the point i

was then. hmmm - didn't really tell me how far back they were. oh well

better that way i guess.   bam! he's gonna to the next rider! as i'm heading

up the summit my left leg is killing. really having a hard time pushing it

on. i stop, and tell my crew i'm not sure i can go on...then out of knowhere

there's George!! talking to me and telling me ..he really want's to see me

finish and that i'm looking good. i sit in the car and George show's Ira and

Nikki how to deal with my pain... massage, pep talk, no more than 10 mins.

in the car. then he vanishes out of sight...i felt good all over again! on

the bike and off i was again to the fossil beds...(laff) this place had me

going bonkers. tall rock wall's, a river, and the road in front. i stop-

Nikki and Ira get out. she rubs the back and shoulders and Ira put's me in

rain clothes with a fender to go.Nikki tell's me to put on the ipod and

listen to music for the time being.i was like oh yea music....a really close

friend of mine (Lindsay) had me download some really awesome music for my

race....thought about her thru the rest of the night.....can't tell you how

much that motivated me! no DNF's here baby! period!

ok then here comes Longcreek-- wow dark as hell here and i really cant wait

to get going again. Ira makes the call and we're all off.

whew! farther into the ride and my leg's, are telling me i'm outta my mind!

and that they aren't gonna make it. Nikki and Ira keep telling me i'm a stud

and that i have to keep going, easy for them to say..(laff) and keep eating

too! cause reall, i'm having a hard time putting the liquids down at this

point...daybreak is slowly rising and i'm going comatose! my crew tells me

to get in the car and take a breather and here comes this huge RV -- team

BAG BALM-- Susan comes up to the car and asked if i wanted some hot coco. i

was like hell yea! mmmm something to warm the hands up and the tummy! she

comes back to the car in the pouring rain like it doesnt even faze her and

hands me the drink. your a stud she says and off she went. Thanks Susan!!

you guys rock! i just wanted to savour it for a bit but, Nikki had another

idea. get on the bike now...but, but, it's raining i said...Nikki almost

made me feel as though i was in boot camp for a time being...(laff) 10 mins.

in the car no more, your not finished till your finished private! 1-2-3-4

pick it up 2-3-4...to funny..really, the attitude she had with me was worth

it! she seemed to keep me motivated and that things were gonna be ok. If i

do this race again , i want here there..period! then there's Ira, feeding

me, changing me,and making sure i don't blow away with the wind! Ira's the

TRANSIOWA winner (300 miles of gravel across iowa) bike messenger and a

great friend! he's really getting off on how my eye's are rolling in the

back of my head while i sit there and try to talk to him....(laff) ..it's

all good! i'm glad someone here is getting a kick out of it cause i sure

would!..oh yea back to the race....the pain now is how do i say

it...hmmm...numbness, no butt left, not that i had much of one anyways...



climbing, climbing, and whoa! Ochoco..sun's out and it's beautiful, cold as

hell and windy. feet, fingers,and my leg's are telling me this story is

gonna be over soon! Ira tell's me the summit is around the bend...oops nope

2 more times and there it is....30 mile decent...yea right! couldn't go that

fast and it was driving me crazy! omg! a little rest stop there ...i stop

there to drain....aaaahhhhhh!! so nice in there , warm, what am i saying!

ok back on the bike and i make to the Prineville maker 16 miles and that's

it. bike on the rack and in the car. homeward bound here we come.



All i can say is this: this is the hardest thing i've ever done and i feel

good about what i accomplished! couldn't ask for a better crew, and Nikki

tell your sister thx for the car! met some amazing people, did the best

climbs ever with some of the fastest decents too! and to all of us out

there doing this race-- we are crazy! and not from this planet! maybe that's

why we all have as much fun as we do.



ooook! off to ( jennifer kramer's licensed Acupuncturist - Therapeutic

Massage 503-774-4291) in Sellwood. She's the best and had me walking in no

time! thx for everything Jen!!





Livin La Vida Loca--Ricky Martin



p.s. thinking about next year already...god- i must be crazy!





gooooooooooo VELOSHOP!



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