Active Fitness & Nutrition Seminars for Athletes

Kendra Baran

2006-09-29

Want to take your training to the next level? Join us on Monday, 10-16-06 from 6:00-8:00 pm for latest info on:
§ Heart rate training. Are you in "the zone"?

§ Get leaner. Learn about the Law of Thermodynamics

§ How to take your training to the next level

§ Sports nutrition & supplements: the good, the bad, and the useless

§ Common medical issues that limit performance

Food provided! Presented by Dr. Barker and Personal Trainer Kendra Baran
email kendrabaran@comcast.net or call 503-936-8173 for details and to reserve your spot.
$25.00 bucks per person