Matt Dishman "Rollers 101" Thursday

John Benenate

2007-11-06

Hey Cyclos,

Thursday is coming round again and roller ridin at Dishman is big fun. Plus, the pool is back open and that has certainly got to excite. They also have a weight room.

Teaching folks to ride rollers and getting some time in yourself is all part of the deal. This is a great place for beginners to learn the art form.

Want to change your pedal stroke for the better? Learn to ride the rollers.

Want to reach out to some of the faces missing from our peloton? Then stop in to Dishman Community Center on Thursdays from 4-6PM

Rollers 101
Dishman Community Center
77 NE Knott

Contact me:503-484-7838

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