T. Kenji Sugahara
Forwarded message.
T. Kenji Sugahara
Executive Director
Oregon Bicycle Racing Association
503-302-4935
Begin forwarded message:
> From: "Richard"
> Date: April 8, 2008 10:51:20 AM PDT
> To:
> Cc: "'Bart Bowen'"
> Subject: Spring Cycling Assessment Camp at Rebound Sports
> Performance Lab
>
> Hi Kenji
>
> I am helping Bart promote his cycling camp at the end of April and
> wondered if you could get this out to the OBRA members
> The details are attached and I have put them in the body of the e-
> mail below if that is easier
>
> Let me know if you have any questions or feel free to contact Bart
> directly
>
> Regards
>
> Richard Albrow
> Rebound Sports Performance Lab
> 541-585-1500
>
>
>
> SPRING CYCLING ASSESSMENT CAMP
> April 25th 27th
> Bend, Oregon
>
> Whether you are in the middle of spring racing or getting ready for
> the summer season, let the team at the REBOUND SPORTS PERFORMANCE
> LAB help you assess your current fitness and design a program to
> achieve your goals.
> Come join 2 times US Pro Road Race Champion Bart Bowen and the rest
> of the Rebound SPL team and experience all that central Oregon and
> the Cascades have to offer.
> Be treated like a pro with full sag wagon support, massage, bikes
> cleaned and tuned daily, and airport pickup.
>
> What is included:
> Lactate testing to establish power and heart rate training zones
> 1/2 hr Individual consultation and 4 week training plan
> Presentations on: sports nutrition, strength training, stretching,
> training zones, training methodology, mental aspects and race tactics
> Bike fit and biomechanical assessment using Spin Scan, EMG, and
> Dartfish video analysis
> Body composition
> Massage (1 included)
> 3 nights Accommodations w/ breakfast, lunch all 3 days and dinner
> for 2 nights
> Full bike support
> Electrolyte and recovery drinks, gels and bars provided
>
> About our Team:
> Bart Bowen: Director of Rebound SPL and Carpe Diem Coaching
> Richard Albrow: C.H.E.K Level II Practitioner and cycling coach
> Andy Fecteau: Bike fit and pedaling biomechanic specialist
> Tim Monaco: Nutritionist, massage therapist and cycling coach
>
> Cost- $750 with accommodations & breakfast
> $550 without accommodations & breakfast
>
>
>
> For more information go to our website www.reboundspl.com or give us
> a call at Rebound Sports Performance Lab (541-585-1500).
> There are only 12 spots available, so reserve your spot today.
>
>
>
>