Northwest Rehabilitation Assoc.
Rider female 5' 6". Entry level or 1-2 grades up pending price. No preferences for brand.
May email (preferred) or call:
mike@northwestrehab.com
503 949-0992
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Today's Topics:
1. Reminders - Kirkland Criterium August 10, 2008 (David Visintainer)
2. WTB Front Road Wheel (Patrick wilder)
3. Bike Parts (Roger Johnson)
4. Bike parts (Roger Johnson)
5. Cycling in Naples (Judy Richardson DMS01)
6. Re: Cycling in Naples (George de Randich)
7. Twilight Crit pix (Jose brujo Sandoval)
8. custom painted cross frame picture (aaron@amoebica.com)
9. TT Number Placement (Micros8391@aol.com)
10. Re: TT Number Placement (Micros8391@aol.com)
11. Re: TT Number Placement (Doug Sears)
12. Why do you commute by bike? (Eric)
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Message: 1
Date: Sat, 9 Aug 2008 13:47:25 -0700
From: David Visintainer
Subject: [OBRA Chat] Reminders - Kirkland Criterium August 10, 2008
To:
Message-ID:
Content-Type: text/plain; charset="windows-1252"
We are all ready for the Kirkland Criterium on Sunday August 10. Just a few reminders.. http://www.kirklandcriterium.com/
Registration
On August 10 registration will start at 3:30pm, uBRDO Cycle and Mountain Supply, 122 Central Way Kirkland, WA 98033. For the kids race, parents should register their kids the day of the race also at uBRDO. Race flyer - http://www.kirklandcriterium.com/08_kirkland_criterium_flyer.pdf
Online registration closes at 5pm on Saturday August 9 BikeReg.com
Race Schedule:
? 5:15 - 6:00 PM Men's Category 3 ($500 + merchandise)
? 6:10 - 6:40 PM Kids Race ages 10-12, 8-9, 5-7 (ribbons)
? 6:50 - 7:20 PM Women?s Category 1-3 ($500 + merchandise) sponsored by Power Station
? 7:30 - 8:45 PM Men's Pro/1/2 ($750 + merchandise ) + $250 worth of primes from GC Racing
Merchandise prizes from
--------------------------------------------------------------------------------------------------------
? Lenovo ThinkPad X300 ? enter to win raffle
? Hammer Nutrition
? Michelin
? Selle Italia
? Crystal Mountain
? Healthman Hotel
? Power Station
? uBDRO
? Smith
? Defeet
? BikeCafe
? DWR
? Shimano
? Hutchinson Tires
? Plus more
Course
Located on Lake Washington, the Kirkland Criterium course provides riders a fun route and spectators a great environment to watch. With many establishments in the downtown area, fans should be able to have a great time. Several locations will be having festivities? DWR with a cocktail party and Wilde Rover with a dedicated room on the course just past the start finish. For other places to hangout go here - http://www.explorekirkland.com/places_to_dine.cfm?content=526
Raffle
Anyone entering the race will automatically be entered into the raffle. If you have friends and family attending, they can buy extra tickets from uBRDO Cycle and Mountain Supply where registration will be held. Also as racers, you can go online to www.kirklandcriterium.com to buy more tickets to increase your chances at the drawing.
Parking and Driving
There are several locations that volunteers and participants should park. Please keep in mind that access to downtown Kirkland on summer afternoons is at best challenging. Expect traffic congestion and delays so add extra time to be safe. Also keep in mind that the DOT is proposed lane closures on 405 in Bellevue for those of you coming from the south.
o Marina Park lot ? 52 Lake Shore Plaza, Kirkland, WA 98033 (located on the lake) There will be no parking signs posted in the park which say no parking from 3PM-12AM. People can park here but will not be able to get out of the parking while the race is going on and until the course is torn down the police re-open the streets.(9pm)
o Kirkland City Hall Parking - 123 5th Ave, Kirkland City Hall Kirkland, WA 98033
o Waverly Park ? take right off of Central Ave onto Market Street, park is on the left.
o First Baptist Church - 701 1st St Kirkland, WA 98033
Restrooms
Please use the public restrooms located in Marina Park
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Message: 2
Date: Sat, 9 Aug 2008 14:05:14 -0700 (PDT)
From: Patrick wilder
Subject: [OBRA Chat] WTB Front Road Wheel
To: obra@list.obra.org
Message-ID: <496954.54311.qm@web54603.mail.re2.yahoo.com>
Content-Type: text/plain; charset="iso-8859-1"
Nothing fancy.? Just something to train on.? Ultegra, Mavic Open Pro, Velocity, etc would be fine. I don't need the skewer.
?
Thanks
~Patrick
www.pwildertherapy.com
?
?
??
?
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Message: 3
Date: Sat, 9 Aug 2008 16:22:38 -0700
From: Roger Johnson
Subject: [OBRA Chat] Bike Parts
To: obra@list.obra.org
Message-ID: <489e26be45ac5_1cf915c081d7dc806b8@lizard.tmail>
Content-Type: text/plain; charset=utf-8
LG Chrona TT helmet w/windscreen, carbon/black-med. like new $50-
Dura-Ace 55' chainring,still packaged,10sp. (9sp. too) $50-
Ritchey Pro stem,still packaged 73'(-17) 1"/1-1/8, 12cm. 25.9 clamp $40-
Time Impact pedals, cleats, & (shoe adaptors (if necessary) little use $45-
Stelle Italia SLR, carbon/black, new $45-
Ultegra 9sp. cassette & chain 12/21, little use $20.
Roger 503-650-4719
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Message: 4
Date: Sat, 9 Aug 2008 16:25:58 -0700
From: Roger Johnson
Subject: [OBRA Chat] Bike parts
To: obra@list.obra.org
Message-ID: <657C18A9-CA45-432F-9FD4-06E763382752@comcast.net>
Content-Type: text/plain
------------------------------
Message: 5
Date: 09 Aug 2008 20:07:35 -0400
From: Judy.Richardson.DMS01@Alum.Dartmouth.ORG (Judy Richardson DMS01)
Subject: [OBRA Chat] Cycling in Naples
To: obra@list.obra.org
Message-ID: <11048160@sneetches2.DARTMOUTH.ORG>
Content-Type: text/plain; charset=us-ascii
Does anyone have experience riding/ racing in and around
Naples, Florida (anything within a 90mi radius)? Training
camps, group rides, winter racing, club / group
information appreciated for trip in December. Thanks.
------------------------------
Message: 6
Date: Sat, 9 Aug 2008 18:07:02 -0700 (Pacific Daylight Time)
From: "George de Randich"
Subject: Re: [OBRA Chat] Cycling in Naples
To: , "Judy Richardson DMS01"
Message-ID: <489E3F36.000006.03496@DERANDIC-DBF68C>
Content-Type: text/plain; charset="iso-8859-1"
Sorry I wasn't into to cycling when I lived in Florida but; don't forget
your water, and then multiply it by a factor of 3!
George de Randich
-------Original Message-------
From: Judy Richardson DMS01
Date: 8/9/2008 5:08:02 PM
To: obra@list.obra.org
Subject: [OBRA Chat] Cycling in Naples
Does anyone have experience riding/ racing in and around
Naples, Florida (anything within a 90mi radius)? Training
camps, group rides, winter racing, club / group
information appreciated for trip in December. Thanks.
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Message: 7
Date: Sat, 9 Aug 2008 18:33:47 -0700
From: Jose brujo Sandoval
Subject: [OBRA Chat] Twilight Crit pix
To: obra@list.obra.org
Message-ID: <489e457b86bec_1c015b7a79d2eec3753a@lizard.tmail>
Content-Type: text/plain; charset=utf-8
Hi All,
Check out my pix from last nights race. Enjoy!
www.flickr.com/photos/brujo/sets/72157606640153203
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Message: 8
Date: Sat, 09 Aug 2008 23:38:29 -0400
From: aaron@amoebica.com
Subject: [OBRA Chat] custom painted cross frame picture
To: obra@list.obra.org
Message-ID: <61791.1218339509@amoebica.com>
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Message: 9
Date: Sat, 9 Aug 2008 23:39:42 EDT
From: Micros8391@aol.com
Subject: [OBRA Chat] TT Number Placement
To: obra@list.obra.org
Message-ID:
Content-Type: text/plain; charset="us-ascii"
Anyone know what side numbers go on for tomorrow's TT?
**************Looking for a car that's sporty, fun and fits in your budget?
Read reviews on AOL Autos.
(http://autos.aol.com/cars-BMW-128-2008/expert-review?ncid=aolaut00050000000017 )
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Message: 10
Date: Sun, 10 Aug 2008 00:08:24 EDT
From: Micros8391@aol.com
Subject: Re: [OBRA Chat] TT Number Placement
To: obra@list.obra.org
Message-ID:
Content-Type: text/plain; charset="us-ascii"
OK, now I have gotten responses for both right and left side. Is anyone sure?
Promoter, race official?
**************Looking for a car that's sporty, fun and fits in your budget?
Read reviews on AOL Autos.
(http://autos.aol.com/cars-BMW-128-2008/expert-review?ncid=aolaut00050000000017 )
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Message: 11
Date: Sat, 9 Aug 2008 22:12:58 -0700
From: "Doug Sears"
Subject: Re: [OBRA Chat] TT Number Placement
To:
Message-ID: <2632B3F2F26B4791B264FF962EFBAC16@Alfie>
Content-Type: text/plain; charset="iso-8859-1"
Did you think to look on the official race announcement on the OBRA website? I quote,
"Racers: The OBRA number should be attached to the left side."
----- Original Message -----
From: Micros8391@aol.com
To: obra@list.obra.org
Sent: Saturday, August 09, 2008 9:08 PM
Subject: Re: [OBRA Chat] TT Number Placement
OK, now I have gotten responses for both right and left side. Is anyone sure? Promoter, race official?
------------------------------------------------------------------------------
Looking for a car that's sporty, fun and fits in your budget? Read reviews on AOL Autos.
------------------------------------------------------------------------------
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Message: 12
Date: Sun, 10 Aug 2008 10:50:51 -0700
From: Eric
Subject: [OBRA Chat] Why do you commute by bike?
To: obra@list.obra.org
Message-ID: <489f2a7bbbc72_1c015b7a731440c3832b@lizard.tmail>
Content-Type: text/plain; charset=utf-8
Hi OBRA land. I am doing a research project for my masters program on why people commute by bike. What I am trying to find out is if there is a common reason why people commute; exercise, money, environment, etc. If you wouldn't mind, could you please take a minute to shoot me an email about why you commute by bike. It doesn't have to be anything long and drawn out, but that works too. Thank you all very much. e_provost@hotmail.com
------------------------------
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End of OBRA Digest, Vol 32, Issue 14
************************************
Northwest Rehabilitation Associates, Inc.
1380 Liberty St. SE
Salem, OR 97302
Phone: (503) 371-0779
Fax: (503) 371-0886
www.northwestrehab.com
info@northwestrehab.com