Ben Thompson

September Cyclocross Clinics Tuesdays - September 2nd - 30th @ 5:45pm Westside Rebound Sports Performance Lab
REGISTER NOW
Whether you are training for the Thrilla up the Hilla, the Cross Crusade or just want to learn about cross. Come join the Rebound Sports Performance team and cyclo-cross veteran Bart Bowen, for this fun, informative, cross clinic series. This 5 week series will show you techniques on dismounting and remounting, cornering, dealing with barriers, run-ups, and more. All while building speed, power, and strength for the upcoming cross season. Featuring:

Mounts/Dismounts
Barriers
Speed drills
Technique overviews
Training tips
Download the PDF Brochure or for more information give us a call at Rebound Sports Performance Lab (541-585-1500), otherwise click here to REGISTER NOW.
_________________________________________________________________
Talk to your Yahoo! Friends via Windows Live Messenger. Find out how.
http://www.windowslive.com/explore/messenger?ocid=TXT_TAGLM_WL_messenger_yahoo_082008