Russell @ Upper Echelon Fitness

Hi -

I've had a few requests for Cross Crusade training programs. So I made a few
for different ability levels. They can be found here:

http://www.trainingpeaks.com/upperechelonfitness

Thanks!

RC

P.S. Use the OBRA promo code 'kenji" for 50% off.

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Russell Cree, DPT, CSCS
Upper Echelon Fitness
CONNECT Bike Fitting