uma

In between rounds of OBRA chat smack talk, coordinating Meet-the-Team rides, getting my coaching license and occasionally riding and racing my bike I practice and teach yoga to keep it all flowing smoothly.

This weekend I'm offering a yoga workshop specific to cyclists, especially those of us who train and race a lot. Bum knees, bad backs, tight hammies, stiff shoulders, weak cores, and lazy minds will all be addressed and then some.

Open to all levels, all categories ;-)

Details can be found here:

http://www.umakleppinger.com/workshops.html

Advance registration is *highly* recommended.

Where: Yoga Pearl, 925 NW Davis St
When: Sat, Sept 27 2-4pm
Cost: $25 OBRA members / $35 general public

Contact: Uma Kleppinger, uma (at) yogapearl (dot) com
Register: 503-525-9642