Cheryl Willson

Hi all,

Info on a yoga classes starting on 10/24.....

Begin forwarded message:

> Yoga for Cyclists : 5 slots are open for a hatha yoga class
> addressing the physical and mental aspects of cycling. It
> focuses on balance, strength, flexibility, and cultivating self-
> awareness and intuition. The space is no-frills, small, and serene.
> The minimal class size allows for lots of personal attention. The
> teacher, Ellee Thalheimer, has taught yoga for 8 years, and to
> cyclists specifically for 2 years. Private lessons are available as
> well. The class will be at 6:45 on Friday evenings, starting
> October 24th, and the space it on E Burnside between 23rd and 24th.
> One-month sessions will be pre-paid ($50). For those choosing to
> commit to commute by bike to the class, the cost is $40. Reserve
> your spot ASAP. www.elleesyoga.com.