Jeff Henderson

Good morning cyclists,

Sick of riding around dark streets alone in the cold? Would you rather ride around dark streets with someone else in the cold?

We're following up the popular summertime weekly swims with a fall/winter series of fun, sweaty, dirty, imagineative group workouts called Pain in the Park:

http://www.portlandtri.com/participate/pain_in_the_park.html

Ten workouts, ten parks, designed to get you through the winter with some fitness and mental health intact. Using existing park infrastructure (pull-up bars, horseshoe pits, big fields, stairs) and a healthy dollop of creativity, you'll go home exhausted but entertained. Which is about what you'd get from sex, but this lasts longer.

See you November 6.

kind regards,
Jeff Henderson
race director
City of Portland Triathlon