Tucson Training Camp by Upper Echelon and The Cycling House

Russell @ Upper Echelon Fitness

2008-11-05

*Tucson Training Camp by The Cycling House & Upper Echelon Fitness*

We are proud to announce an all-inclusive cycling camp in Tucson presented
by Upper Echelon
Fitness and The Cycling House. In all my years of cycling, training camps
hold some of my best memories.
Not to mention the huge training benefit from a well-structured camp. In the
Unites States, Tucson
is a mecca for winter training. It's no surprise so many professional
cyclists call it home as winter approaches.
Our camps are professionally staffed and all-inclusive. The Cycling House is
a complete resource
for training. Their professional staff will guide and support rides, handle
basic mechanical service,
and prepare your meals. The Upper Echelon coaches are available to lead
rides, provide training
guidance, morning core and flexibility classes, evaluate power files from
training, and nightly education
presentations. During this camp, you simply ride your bike, eat great food,
learn about training and cycling,
and have fun!

*Arrive Feb 2nd, Depart Feb 8th (6 days/nights)*
*
All Inclusive Trip:*
• Airport pick-up/drop-off
• Bike assembly/packing/basic service
• Breakfast/Lunch/Dinner by the Cycling House
• Hammer Nutrition Products during training
• 53x11 Coffee
• Housing in a 6 bedroom home with plush accommodations and WiFi
• Fully supported rides (ie, food, bike service, etc)
• Rides to be 3-5 hours per day featuring classic Tucson rides: Mt Lemmon,
Gates Pass, Mammoth,
Foothills, Saguaro, and more...
• Professional coaching staff by Upper Echelon Fitness and
TheCyclingHouse.com
• Morning stretching/core class
• Training data evaluation (wattage interpretation with CyclingPeaks WKO+)
• Evening presentation series on training/performance
• Massage (added fee)
• Demo products from Powertap, Garmin, and HED.
• Lactate Testing and Bike Fitting by Upper Echelon Fitness (added fee)
• $1500/person: 50% deposit due by November 15th
• Limited availability!

ALL YOU DO IS RIDE YOUR BIKE. This is fully-supported. Ride and relax. Learn
about cycling. Enjoy
yourself and make friends!

*For more details and to reserve your spot:*
Russell@upperechelonfitness.com
503-501-8121

--
Russell Cree, DPT, CSCS
Upper Echelon Fitness, LLC
CONNECT Bike Fitting
www.upperechelonfitness.com
503.501.8121 Phone
503.345.0999 Fax