J.Michael Manning
CycleOne Coaching is now accepting applications for new
athletes for the 2009 racing season. Now is the best time to get started as December
through February is ideal for building a foundation of fitness on which to
build a complete program. This gives us adequate time to prepare for the early
season races or to build longer term fitness if you have major goals. I will
create a personalized annual training plan using your key races as targets and
then build a periodized program based on 3-4 week cycles to help maximize your
strengths while keeping you strong and healthy. Online tracking is done through
Training Peaks.
If you are interested in being coached by me please contact me through my
website at www.cycleone.net. If you are looking for an arrangement that
differs from my online offerings, we can discuss the options, including set up
fees, monthly and contractual terms.
The 2009 program will be limited as I currently have room for only 5 athletes.
It is my belief that providing a very
personalized program is critical to an athletes success, and so I limit the
number of athletes I can assist. Also, I am designing a new team kit that will allow
you to stand out in a crowd. As a CycleOne coached athlete, you will not only
perform better, you will look good doing it!
J.Michael Manning
CycleOne Coaching
"Athletic Excellence is our Business"
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