uma
The end of another Cross Crusade got you down? Don't despair. Besides offering flexibility, strength and active recovery yoga is also a great natural antidepressant. Make your own psychopharmaceuticals--AWEsome! I mean... Look at Kenji. Okay, so his powers of levitation failed ONCE recently. And I can neither confirm nor deny the rumors that when Brad Ross disappears over extended periods of time, he's actually holed up in some remote cave, wearing only a loincloth and rubber boots, chanting "muuuuuuuudddddddd"...
Fortunately all you have to do is show up wearing something much more comfortable (and less revealing) at one of the following classes and you'll feel better soon.
Seriously.
STARTS TODAY--MONDAY 11/17
6-7:30pm
$15 drop-in or $125/10
Tues/Thurs, noon-1pm
$10 or $90/10
Space is limited. Please arrive early to begin on time.
To reserve a spot email: umayoga@comcast.net
For the serious 411, go here: http://www.umakleppinger.com/bikeyoga.pdf