Jeff Tedder & Shari

The ride is still on, even with the cold weather unless there is snow on the ground...
We have a nice warm inside space to hang out before and after the ride to warm-up...
There is plenty of space along NE Wygant to park. If it's really ugly we can always
shorten the ride...Hope to see all of you there that have responded back this week...
We are still looking for some women to come out also....Thanks.....Jeff

Meet the Team Ride...Saturday Dec. 13th...9am
Place...Therapeutic Associates(Portland PACE)...4829 NE MLK.
New team starting in the Portland area.

1- Club name....Hammer Velo
Sponsors....Apex Restoration
Solid Core Training/Hammer Nutrition
Therapeutic Assoc. Portland PACE
River City Bikes
Specialized Bikes

2-Looking for men and women that want to train all winter outside...Must be fit enough to handle longer group rides at least 40 miles and up to 100. Goals for our team this winter are faster race pace type rides on Sat. and longer endurance rides on Sunday.
Also adding some juniors to the team to mentor is a goal of mine, so if you are interested let me know, part of my contribution to the team is coaching and training the juniors.

3-Categories...Open at this point, as long as you can handle the winter training rides.

4-Disciplines...Road, Cross and Track

5-Contact...Jeff Tedder 503-473-7650 or sharkattack97219@peoplepc.com

6-Ride route, it will be a flat easy 2-2.5 hour ride, social pace.

Let me know if you have any questions

Thanks,

Jeff Tedder
Solid Core Training
Hammer Nutrition
503-473-7650
fax 503-244-7459
sharkattack97219@peoplepc.com