Chris Swan

All,

Theres still time to catch some more great clinics offered on Monday
nights. The focus of the clinic tomorrow, Monday August 17th, will be on
pace line and echelons. Come and learn some new tricks for saving
energy, riding smoothly, and safely maneuvering in the group. Improve your
ability to move in the peloton as well as improving the ability to work with
other riders in race, training or group ride situations.

I addition to the one hour clinic, the clinic also includes IN race
instruction, tips and advice, as well as post race analysis and
conversation.

As well as great instruction, you also get one upgrade point for the class,
or may use the clinic to count as one race towards your upgrade to category
4 or 3. No prior clinic or race participation is needed to attend, that
said, more experienced riders will also have tons to gain from the
experience.

The clinic is at PIR Monday night, Aug 17th, 5:15pm, 15$ gets you in the
clinic, sign up at the Monday PIR registration table! Feel free to email me
with questions.

See you there!!!

Chris Swan
Upper Echelon Fitness Coach