Jim Anderson

18 some PIR races...final one tonight....

Schedule - Rivercity Bicycles Monday Night Masters and Women PIR

Need more info about the series? Check out this feature:
http://www.kgw.com/video/sports-index.html?nvid=38241

Proposed Schedule - NUMBERS on LEFT SIDE:

Novice Women - 6 laps
Novice Masters - 7 laps / hot spot on 3
Masters 1/2/3 - 15 laps / hot spots on 4, 7, 8, 9, 12
Masters 4/5 - 12 laps / hot spots on laps 3, 5, 6, 8, 10
Women - 11 laps / hot spots 6, 7, 10

*River City Gift Certificates for top 3 for the night!!*
Special other prizes, and gift certificates will be handed out! You have to
show up to find out how much $$$ we will be giving away!!!

RACE INFO:
Rivercity Bicycles Monday Night Masters and Women PIR
WWW.RACEMONDAYNIGHT.COM

2009 Series: May 4th to August 31st
Every Monday night:

START TIMES AND CATEGORIES:
6:15pm Novice Masters Men (aged 30+)
6:20pm Novice Women (any age)
6:35pm Open Women (Category 1/2/3/4)
6:43pm Masters Men 30+ (Category 1/2/3)
6:45pm Masters Men 30+ (Category 4/5)

FEE:
$13.00, $5.00 jr. women

CONTACT:
Jim Anderson - Series Race Organizer - 503-975-8229 ­
jim-anderson@comcast.net

August 31 - Racing 403: Sprinting and Lead-outs. An advanced skill that
takes much practice is sprinting. This will cover pacing, position, leg
speed/cadence, lead-outs, and more.

Theres still time to catch some more great clinics offered on Monday nights.
Come and learn some new tricks for saving energy, riding smoothly, and
safely maneuvering in the group. Improve your ability to move in the peloton
as well as improving the ability to work with other riders in race, training
or group ride situations.

In addition to the one hour clinic, the clinic also includes IN race
instruction, tips and advice, as well as post race analysis and
conversation.

As well as great instruction, you also get one upgrade point for the class,
or may use the clinic to count as one race towards your upgrade to category
4 or 3. No prior clinic or race participation is needed to attend, that
said, more experienced riders will also have tons to gain from the
experience.

The clinic is at PIR Monday night, Aug 31st, 5:15pm, 15$ gets you in the
clinic, sign up at the Monday PIR registration table!