Dave Aldersebaes

Ok, pure schilling going on here, but there's a new resource in town that
can help those of you who are like me and are hopelessly on the go:

One of Ironclad's sponsors just launched the CycloCross Build website, run
by local Portland racer and OBRA member Josh Liberles. The site features a
blog, tips/techniques, a forum (coming soon), and has their CycloCross Build
training system - including streaming and downloadable off-the-bike workouts
specifically targeted towards the full-body strength, power, flexibility,
and agility necessary for 'cross. Check out cyclocrossbuild.com.

This is an offshoot of the cyclo-club program, and it's uber helpful to all
levels of cross rider. Please swing by and check it out and see if it may be
for you!

Thanks!