Kendra Wenzel

Bring a friend and head to the Banana Belt this weekend!

Pre-Race Clinics are offered for both beginning women and men approximately
one hour before each race.

Women: 8:20 am

Men: 11:50 am

Even if you participated last week, you are welcome and encouraged to come
again to discuss your experiences and questions!

All you need to do is register for the race and show up at the clinic start.
We'll cover the basics, answer your racing questions, do a short warm-up and
get you ready to participate.

For more information see the clinic page at
http://www.wenzelcoaching.com/Clinic-Banana-Belt-2010.htm.

Got questions? Please contact Kendra Wenzel by email or at the number below.

Kendra Wenzel

Wenzel Coaching
www.wenzelcoaching.com

503-233-4346

Enjoy training tips and fitness articles in our free newsletter:
www.wenzelcoaching.com/Newsletter.htm