your knee's surroundings

Jerry Powell

2002-06-19

For a good general discussion of knee injuries with respect to their

biomechanics in cycling, check out Andy Pruitt's article printed in

_Medical and Scientific Aspects of Cycling_ (1988) Burke and Newsom,

Eds. Also, there are a couple of great chapters in Burke's _Science

of Cycling_ (1986).



There are several other folks who have written about the subject...

buyt for my money Dr. Pruitt is probably the best. For someone in

the Northwest who's developing a pretty good reputation for

correcting biomechanically induced problems... Erik Moen in Seattle

is a good solid source. (Both Moen and Ed Burke were here this

January for the Cycling Conference)



Jerry









At 10:59 AM -0700 6/19/02, eric.k-@kingdesign.com wrote:

 does anyone have any insight into the relationship between calf, hamstring

and quad strength as it relates to knee pain?



I have read about (and am trying to balance) the difference in strength

between quads and vastus medialus causing knee pain. also that strong

hamstrings and weak quads can cause knee pain (can't really see this as very

likely in cycling although perhaps un-stretched hamstrings would produce

similar pain). finally I read a little thing about when the quads are more

developed than the calves that can cause pain too. I read this last part in

a guess as to why Ullrich is having knee pain. it was hinted that pushing

bigger gears leaves the calves underdeveloped?.why?



first: can anyone explain the calf / quad idea in more depth?

second: I wonder if anyone has a thorough grasp of how all of these elements

come together and how to balance them.

third: anyone have any luck with MSM chondrotin?



Eric



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eric.k-@kingdesign.com

2002-06-19

does anyone have any insight into the relationship between calf, hamstring

and quad strength as it relates to knee pain?



I have read about (and am trying to balance) the difference in strength

between quads and vastus medialus causing knee pain. also that strong

hamstrings and weak quads can cause knee pain (can't really see this as very

likely in cycling although perhaps un-stretched hamstrings would produce

similar pain). finally I read a little thing about when the quads are more

developed than the calves that can cause pain too. I read this last part in

a guess as to why Ullrich is having knee pain. it was hinted that pushing

bigger gears leaves the calves underdeveloped?.why?



first: can anyone explain the calf / quad idea in more depth?

second: I wonder if anyone has a thorough grasp of how all of these elements

come together and how to balance them.

third: anyone have any luck with MSM chondrotin?



Eric