Launching Your Winter Training Program

J. Michael Manning

2010-10-28

Spend Thanksgiving weekend at the Stub Stewart State Park with Coach
J.Michael Manning at the CycleOne Winter Training Cycling Camp.
Experience training rides, seminars, fitness tips, nutrition advice, and a
12 week training plan.

*Get a taste of the excitement at www.wix.com/cycleone/coaching *

Seminar topics include:

“Developing Climbing Power”

“Understanding the Mechanics of Bike Fitting”

“Mastering your Metabolism and Energy Management”
“The Importance of Back Health on Cycling Performance” by Dr. Aaron
Radspinner

*Limited to only 9 participants. Cost is $400.*

*For more details call 503-330-5531.*

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"Athletic Excellence is my Business"