Robin Gumpert
2010-11-14
Cycle Through: A Yoga Workshop/ Build agility with a set of practical poses that will serve you on and off the bike. Enhance fluidity of motion by reclaiming strong foundations, elongating chronically shortened muscles and opening space around the joints.
Sat. Dec. 18; 10am-1pm; Portland Yoga Arts 4400 NE Glisan. $45. Call or email Robin to register by Dec. 13: (503) 544-3750; rrgumpert@gmail.com. www.portlandyogaarts.com